Think Cardiac Rehab Is Only for the Older People? Here’s the Truth

Cardiac rehabilitation is often associated with older adults recovering from heart attacks or surgeries. Access to cardiac physiotherapy in Edmonton allows individuals to regain cardiovascular health and adopt long-term lifestyle changes to protect their hearts, not only for older people but also for younger age group people. Why Cardiac Rehab Is Not Just for Seniors…

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Common Himalayan Pure Shilajit Myths Busted

Shilajit, a powerful mineral-rich compound prevalent in the Himalayas, was revered for generations due to its unbelievable health gains. Dubbed the ‘Conqueror of Mountains,’ true Shilajit is dense with nutrients crucial to overall well-being. Albeit its recent surge in popularity, there have always been multiple myths and misinformation that have hampered many people from enjoying…

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